Check your progress
|
0 |
1239 |
Tiana- Health Educator Apr 18, 2011, 8:06:00 PM
4/18/11, 8:06 PM
|
Check your progress
|
0 |
333 |
Tiana- Health Educator Apr 18, 2011, 12:14:00 PM
4/18/11, 12:14 PM
|
Check your progress
|
0 |
1267 |
Tiana- Health Educator Apr 18, 2011, 12:12:00 PM
4/18/11, 12:12 PM
|
Mood-enhancing foods
|
4 |
3447 |
peteg Mar 23, 2011, 11:44:00 AM
3/23/11, 11:44 AM
|
Making Changes
|
1 |
1234 |
bgaineshunter Feb 3, 2011, 9:02:00 PM
2/3/11, 9:02 PM
|
Making Changes
|
9 |
3410 |
DEBIT Feb 5, 2011, 4:11:00 PM
2/5/11, 4:11 PM
|
Making Changes
|
0 |
639 |
Courage Feb 4, 2011, 5:06:00 AM
2/4/11, 5:06 AM
|
Learning from Triggers
|
0 |
1078 |
Tiana- Health Educator Jan 17, 2011, 12:28:00 PM
1/17/11, 12:28 PM
|
Thought patterns: summary
|
0 |
138 |
Tiana- Health Educator Jan 17, 2011, 4:36:00 AM
1/17/11, 4:36 AM
|
Thought patterns: summary
|
0 |
351 |
Tiana- Health Educator Jan 17, 2011, 4:34:00 AM
1/17/11, 4:34 AM
|
Tracking, challenging, changing negative thoughts
|
0 |
451 |
Tiana- Health Educator Jan 10, 2011, 3:47:00 PM
1/10/11, 3:47 PM
|
Journaling
|
0 |
650 |
Tiana- Health Educator Jan 10, 2011, 11:21:00 AM
1/10/11, 11:21 AM
|
Tracking, challenging, changing negative thoughts
|
0 |
469 |
Tiana- Health Educator Jan 10, 2011, 7:44:00 AM
1/10/11, 7:44 AM
|
Tracking, challenging, changing negative thoughts
|
0 |
510 |
Tiana- Health Educator Jan 10, 2011, 7:43:00 AM
1/10/11, 7:43 AM
|
Journaling
|
0 |
735 |
Evolution Jan 22, 2011, 10:52:00 AM
1/22/11, 10:52 AM
|
Journaling
|
2 |
1281 |
Davit Jan 10, 2011, 5:17:00 PM
1/10/11, 5:17 PM
|
Your guide to quitting ? Why is it so hard to quit?
|
0 |
432 |
Tiana- Health Educator Dec 27, 2010, 7:11:00 PM
12/27/10, 7:11 PM
|
Fibre Frenzy
|
2 |
1332 |
Tiana- Health Educator Dec 27, 2010, 11:58:00 AM
12/27/10, 11:58 AM
|
Fibre Frenzy
|
0 |
426 |
Tiana- Health Educator Dec 27, 2010, 11:16:00 AM
12/27/10, 11:16 AM
|
Weekend Prep - Boxing Day!!
|
2 |
653 |
Tiana- Health Educator Dec 26, 2010, 11:11:00 AM
12/26/10, 11:11 AM
|
Weekend Prep - Boxing Day!!
|
0 |
394 |
Tiana- Health Educator Dec 26, 2010, 2:53:00 AM
12/26/10, 2:53 AM
|
Weekend Prep - Boxing Day!!
|
0 |
519 |
Tiana- Health Educator Dec 26, 2010, 2:51:00 AM
12/26/10, 2:51 AM
|
Merry Christmas!!
|
3 |
694 |
Sparky Dec 25, 2010, 7:50:00 PM
12/25/10, 7:50 PM
|
Merry Christmas!!
|
0 |
204 |
Tiana- Health Educator Dec 25, 2010, 1:16:00 AM
12/25/10, 1:16 AM
|
Merry Christmas!!
|
0 |
478 |
Tiana- Health Educator Dec 25, 2010, 1:16:00 AM
12/25/10, 1:16 AM
|
Did you know?
|
0 |
574 |
Tiana- Health Educator Dec 24, 2010, 2:58:00 PM
12/24/10, 2:58 PM
|
How to avoid Holiday Stress Part 6
|
0 |
699 |
Tiana- Health Educator Dec 24, 2010, 7:05:00 AM
12/24/10, 7:05 AM
|
How to avoid Holiday Stress Part 6
|
0 |
285 |
Tiana- Health Educator Dec 24, 2010, 7:04:00 AM
12/24/10, 7:04 AM
|
Myth or Fact?
|
0 |
505 |
Tiana- Health Educator Dec 22, 2010, 7:39:00 PM
12/22/10, 7:39 PM
|
Myth or Fact?
|
0 |
423 |
Tiana- Health Educator Dec 22, 2010, 11:53:00 AM
12/22/10, 11:53 AM
|
Myth or Fact?
|
0 |
769 |
Tiana- Health Educator Dec 22, 2010, 11:43:00 AM
12/22/10, 11:43 AM
|
Your guide to quitting ? Why is it so hard to quit?
|
0 |
599 |
Tiana- Health Educator Dec 20, 2010, 12:02:00 PM
12/20/10, 12:02 PM
|
Myth or Fact?
|
0 |
489 |
Tiana- Health Educator Dec 20, 2010, 6:05:00 AM
12/20/10, 6:05 AM
|
Treatment Options
|
2 |
1305 |
Davit Dec 20, 2010, 5:00:00 PM
12/20/10, 5:00 PM
|
Cigarette package labeling
|
5 |
784 |
Impalamania Dec 18, 2010, 10:33:00 PM
12/18/10, 10:33 PM
|
Smoking & mood
|
0 |
446 |
Tiana- Health Educator Dec 18, 2010, 11:39:00 AM
12/18/10, 11:39 AM
|
Saturday Stats Parade & Pledge?
|
4 |
1116 |
Rock Dec 12, 2010, 8:30:00 PM
12/12/10, 8:30 PM
|
Third hand smoke
|
0 |
551 |
Tiana- Health Educator Dec 11, 2010, 7:10:00 PM
12/11/10, 7:10 PM
|
Holiday pressure
|
16 |
6001 |
Davit Dec 21, 2010, 8:57:00 AM
12/21/10, 8:57 AM
|
Depression and holidays
|
0 |
100 |
Tiana- Health Educator Dec 11, 2010, 11:24:00 AM
12/11/10, 11:24 AM
|
Mood-enhancing foods
|
21 |
7744 |
User 2 Mar 20, 2011, 9:21:00 AM
3/20/11, 9:21 AM
|
Mood-enhancing foods
|
0 |
2445 |
bigwater Apr 16, 2012, 6:15:00 PM
4/16/12, 6:15 PM
|
Water
|
0 |
1180 |
Tiana- Health Educator Dec 6, 2010, 1:41:00 PM
12/6/10, 1:41 PM
|
Rebuilding Your Self-Esteem
|
0 |
545 |
Tiana- Health Educator Dec 6, 2010, 11:53:00 AM
12/6/10, 11:53 AM
|
Water
|
0 |
2832 |
Elvira Apr 27, 2015, 1:00:00 PM
4/27/15, 1:00 PM
|
Rebuilding Your Self-Esteem
|
0 |
495 |
daylight Dec 17, 2010, 4:55:00 AM
12/17/10, 4:55 AM
|
Rebuilding Your Self-Esteem
|
12 |
6396 |
dizzy Dec 17, 2010, 2:13:00 AM
12/17/10, 2:13 AM
|
Your guide to quitting ? Rewards
|
2 |
534 |
breather Nov 30, 2010, 1:29:00 PM
11/30/10, 1:29 PM
|
Specific Problems in Communication III
|
0 |
208 |
Tiana- Health Educator Nov 29, 2010, 6:19:00 AM
11/29/10, 6:19 AM
|
Specific Problems in Communication III
|
0 |
385 |
Tiana- Health Educator Nov 29, 2010, 6:17:00 AM
11/29/10, 6:17 AM
|
Your guide to quitting ? Setting a quit date
|
0 |
879 |
Tiana- Health Educator Nov 22, 2010, 1:46:00 PM
11/22/10, 1:46 PM
|
Specific Problems in Communication II
|
0 |
492 |
Tiana- Health Educator Nov 24, 2010, 11:09:00 AM
11/24/10, 11:09 AM
|
Why Me?
|
12 |
3718 |
Queens.06 Nov 24, 2010, 11:56:00 AM
11/24/10, 11:56 AM
|
Your guide to quitting ? More on stress
|
1 |
436 |
4th time is charm Nov 15, 2010, 3:53:00 PM
11/15/10, 3:53 PM
|
Progressive Muscle Relaxation
|
0 |
227 |
Tiana- Health Educator Nov 15, 2010, 7:10:00 AM
11/15/10, 7:10 AM
|
Progressive Muscle Relaxation
|
1 |
435 |
upsidedown Nov 15, 2010, 4:34:00 PM
11/15/10, 4:34 PM
|
Your guide to quitting ? Alternative Quit Methods
|
0 |
517 |
Tiana- Health Educator Oct 25, 2010, 1:43:00 PM
10/25/10, 1:43 PM
|
Sample Pleasant Activities
|
0 |
960 |
Tiana- Health Educator Dec 30, 2010, 11:26:00 AM
12/30/10, 11:26 AM
|
Sample Pleasant Activities
|
7 |
2792 |
coolsman1 Oct 26, 2010, 7:54:00 AM
10/26/10, 7:54 AM
|
Challenging Worry
|
0 |
526 |
Tiana- Health Educator Oct 9, 2010, 11:40:00 AM
10/9/10, 11:40 AM
|
Challenging Worry
|
0 |
130 |
Tiana- Health Educator Oct 9, 2010, 3:48:00 AM
10/9/10, 3:48 AM
|
Challenging Worry
|
4 |
2380 |
Shari Oct 11, 2010, 8:33:00 AM
10/11/10, 8:33 AM
|
Your guide to quitting ? Withdrawal Symptoms
|
0 |
265 |
Tiana- Health Educator Sep 27, 2010, 4:11:00 PM
9/27/10, 4:11 PM
|
Having a good support network Part I
|
0 |
161 |
Strength18 Sep 27, 2010, 12:43:00 PM
9/27/10, 12:43 PM
|
Riding in Cars
|
1 |
820 |
mickeylover2002 Oct 1, 2010, 5:57:00 PM
10/1/10, 5:57 PM
|